Practice with Sophia.

Monday 11am PST

FLOW AND RESTORATIVE YOGA

Sign up for class:

Link will be posted on Saturday, May 2nd at 3pm PST.

Wednesday 6pm PST

SLOW RESTORATIVE MOVEMENT

Sign up for class:

Link will be posted on Monday, April 27 at 3pm PST.

  • Each class is $8. Venmo “thewisdom_path” to confirm your spot and ability to watch recordings prior to the start of class. You will be sent the Zoom link to class and password for the link.

  • You don’t need to be flexible to take either of these classes! I teach to you and provide opportunities to take shapes that feel good in your body! If you are still worried, try the Slow Restorative Class and then we can chat after class!

  • Email me and we can set up a payment method for you! I can make exceptions in most cases!